
I have a thing for almonds lately.
I've been adding a handful to everything - yogurt, cereal, salads, stir-fried veggies, and more.
They are so full of nutritional benefits...I think I shall keep it up.










So, J has found a fabulous new way to stay in shape, and now I am completely into it too! Of course, the journey has already been horribly rocky after he was hit by a car less than two weeks after purchasing our fancy bikes, but he recovered well and has been brave enough to get back on the bike, back on the road, and back to his commitment to health and fitness. We have a sweet set of Treks - Lance rides a Trek, too!



Huge storm rolled through around 4:00 am and woke us, but it's fury passed quickly and we were able to sleep in until Starbucks called and wanted us to donate to their cause. And we did. Mmm, caffeine. :-)


Make your own flavored water. Just add a slice of tasty citrus or cucumber and a sprig of your favorite fresh herb to cold or sparkling water. Not only will the combination quench your thirst, but the pleasing aroma and beautiful appearance will also refresh your spirit.
• Here are our favorite partners.
Lemon and thyme
Lemon and rosemary
Cucumber and thyme
Orange and lime
• For more intense flavor, twist herbs and squeeze citrus before adding to glass.
YUM. Thanks, Southern Living Magazine! :-)
You are Now Entering the Wife Zone!